There are quite a lot of home fitness workout videos available right now, and so there is almost no excuse for not getting in shape. But, the real key is to find a program that works for you and one that you will enjoy enough to stick with in the long term. One program that is extremely popular among both men and women is GSP Rushfit, which is a home exercise program that will help you build muscle, drop body fat, and get in the best shape of your life.
What Is the GSP Rushfit Workout?
This program was developed by Georges St. Pierre, whose name you might recognize. He is a champion mixed martial arts (MMA) fighter, which means that he is strong, tough, and extremely lean. This program was developed in conjunction with his trainer to provide regular people with the same tools that he has as far as building muscle and getting in shape. It consists of six DVDs with seven individual workouts, for people of all levels.
How Does It Work?
There are several goals to the GSP Rushfit program, including helping you lose body fat, gain muscle strength and flexibility, and increased athleticism over all. One of the features that a lot of people really enjoy about this workout is that it is only about 45 minutes per day, during which time you will work at maximum capacity, getting the most training done in the shortest amount of time.
This comes with three individual training plans, each of which lasts eight weeks. If you are new to working out, you can start with the beginner plan, and after eight weeks move on to the intermediate and then the advanced plans. Another feature that people really like is that you don’t need any fancy equipment in order to do this. All you need are a couple of hand weights or dumbbells in various weights, usually between 5 pounds and 30 pounds, depending on your strengths.
What Will You Read in a GSP Rushfit Review?
When you read some of the GSP Rushfit reviews, one thing that you will learn is that even though this program was designed by a fighter, there is no aggression or fighting involved, and it is equally suitable for men and women. However, if you enjoy some of the kickboxing and punching moves that are often involved in mixed martial arts, then this will be a very fun and unique program for you to undertake.
“I cannot believe what a difference this program has made for me. I feel like a brand new guy and my friends barely recognize me!”
- Frank, CA (Testimony from company website)
“This is the best at-home training program I have ever seen. You drop fat quickly and you can see muscle definition building right away.”
- George, FL (Testimony from company website)
The results the people see from going through the GSP Rushfit program are very substantial, and you will see before and after photographs online that show you exactly how this has worked. In many cases, people have lost an awful lot of weight, not to mention gained strength and muscle mass, too.
“I wasn’t sure if I could handle this, but I did. It really took everything I had to stick with the intensity of the program and now I have the results to prove it.”
- Chris, AZ (Testimony from company website)
Where Should You Buy the GSP Rushfit Workout?
This product is not sold in stores yet, but you can buy the entire eight-week training program online from the official website. When you do, you will get it at the best price and you can even pay for it in three monthly payments of less than $30 each.
Included in this program are the set of six DVDs with seven GSP Rush Fit workouts, a nutrition guide, a workout guide, and three individual training calendars for each level of workout.
You will also get a free collector’s edition DVD slipcase. Plus, this also comes with a money back guarantee, so if you find that it isn’t right for you, there is no risk.
Is GSP Rushfit Right for You?
If you are someone who enjoys MMA, or you wouldn’t mind looking like Georges St. Pierre, then there is little doubt that this is the right program for you. But, even if you have never seen an MMA fight, or you don’t know who Georges St. Pierre is, you will still gain an incredible amount of strength and fitness from going through this eight-week program.
This is a high intensity fitness training program that will require a lot of work on your part, but if you stick to the nutrition plan and put in your 45 minutes per day, you should see some fairly magnificent results at the end of that period of time.